I did sign up at LA Fitness yesterday and today I start my Posh Fit journey with Linda Hedenstrom, Personally trainer, athlet and founder of Scandinavian Fitness. During 8 weeks we will train together 3 times a week to explore a new training method called Posh Fit.
We will have the first training session today that will include weighted Squat variations, shadow boxing, push ups, traveling Burpees and more.
Pictures and weekly updates will come up on the blog.
